AAP Updates Recommendations for Safe Infant Sleep Practices
In a policy statement from the American Academy of Pediatrics updated recommendations are presented for a safe infant sleep environment.
Sleep
Treatment Efficacy May Be Influenced by Sleep Quality Among Patients With Major Depressive Disorder
This prospective, multi-center, open-label trial, CAN-BIND-1 was conducted between 2012 and 2017.
Less Sleep, Later Sleep Onset Associated With Depression Among Adolescents
Participants in this study were evaluated for sleep features using a combined heart rate and movement sensor and a subset of participants underwent semi-structured interviews to assess demographics and psychosocial measures.
A Sleep Hygiene Intervention With or Without a Well-Being Component Improves Sleep
To date, studies of sleep quality and psychological distress have been of cross-sectional designs and it remains unclear whether there is a causal relationship between well-being and sleep quality.
COVID-19 Impact on Sleep, Stress, and Mental Health Among College Students
Investigators conducted a survey between May 2020 and October 2021 of 116 college students evaluated for sleep quality with the PSQI and for stress, depression, and anxiety with the DASS-21.
Ashwagandha Improves Sleep Quality, Duration
In 8 studies, individuals who used ashwagandha fell asleep sooner, stayed asleep longer, had better sleep quality, and improved mood upon waking.
VMA Novel Method for Measuring REM-Like Oscillatory Theta Activity During Sleep
Researchers developed a method that tested whether targeting oscillatory theta activity all night would provide a more accurate biomarker of theta-dependent REM functions.
Combination of Sleep, Mental Health, and Socioeconomic Factors Affect Tobacco Use Risk
The study authors performed a structured equation modeling (SEM) protocol to build a theoretical model in which variables regarding sleep, mental health, and socioeconomic factors could be evaluated for their simultaneous effect on substance use.
Does Social Vigilance at Work and Perceived Work Stress Cause Nurses to Have Nightmares?
This study aimed to evaluate whether nightmares were associated with social vigilance and whether a nurse’s perceived stress of their job reinforced the relationship between social vigilance and nightmares.
Circadian Misalignment Linked to Sleep Architecture in Autism
Investigators assessed the relationship between sleep architecture and circadian rhythm in patients with ASD using dim light melatonin onset (DLMO) and ambulatory polysomnography.
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