Doctors can prescribe “forest bathing” to get their patients into the great outdoors to reduce stress and stress hormones.
A cognitive behavioral therapy (CBT) intervention for insomnia tailored for Black women improves sleep outcomes and intervention engagement.
In a retrospective, systematic review, researchers assessed the effectiveness and safety profile of Wuling for the treatment of insomnia.
In a systematic review and meta-analysis, researchers compared and evaluated the effect differences of multiple acupuncture therapies for patients with primary insomnia.
For this analysis, data from the Irish arm of the COVID-19 Psychological Research Consortium (C19PRC) study were investigated.
For patients with coronary heart disease, insomnia is associated with an increased risk for recurrent major adverse cardiovascular events (MACE).
Multivariable regression (MVR) and 1- (1SMR) and 2-sample Mendelian randomization (2SMR) analyses indicate that frequent insomnia symptoms can cause higher hemoglobin A1c (HbA1c).
To better explore the effects of medical marijuana, investigators conducted a pragmatic, single-site, single-blind randomized controlled trial in the Greater Boston area between 2017 and 2020.