More Research Needed on Exercise as an ADHD Treatment

Results from multiple studies indicate that exercise mitigates aging-related declines in cognitive functioning and that it may enhance cognitive functioning in older adults. Exercise has also been shown to be an effective treatment for mild to moderate depression.

A study published in Preventing Chronic Diseases examined the effects of exercise on cognition, academic achievement, behavior, and psychosocial functioning outcomes in kids with ADHD.

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