Tips for Coping with Social Anxiety Disorder During the Holidays

‘Tis the season to be jolly, and for most people, this means attending an array of gatherings with family, friends and work colleagues. But while many of us look forward to such festivities, it is a different story for people with social anxiety disorder.

“Social anxiety disorder is characterized by the presence of fear or anxiety about social or performance situations in which the person is exposed to possible scrutiny by others,” Dr. Kalina Michalska, a research fellow in the Section on Developmental and Affective Neuroscience at the National Institute of Mental Health (NIMH), told Medical News Today.

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