Exercise Can Reduce Symptoms of Alzheimer’s, Mild Cognitive Impairment
Aerobic exercise, such as walking, running or swimming, can reduce a range of symptoms of neurocognitive disorders.
All articles by Tori Rodriguez, MA, LPC
Why Do Women Have Higher Rates of PTSD Than Men?
While PTSD is thought by many to primarily impact men, rates are twice as high in women as men.
Metacognitive Therapy Could Benefit Wide Range of Mental Illnesses
Targeting dysfunctional beliefs patients hold about thoughts could help treat depression, anxiety, and OCD.
Mental Imagery Plays Role in Psychiatric Disorders
A shift in a patient’s perspective on distressing imagery from traumatic events may help them recover.
Herbal Medicine Holds Promise for Treatment of Mental Disorders
Fewer side effects than prescription drugs with similar efficacy make herbal medicines an alternative treatment consideration.
When Searching for Medical Information Becomes An Unhealthy Obsession
Anxious patients suffering from cyberchondria can often be treated through cognitive-behavioral therapy.
Environmental Neurotoxins Linked With Higher Autism Risk
As rates of autism rise, mothers’ exposure to air pollution, pesticides and even antidepressants are seen as possible causes.
Attention Training in Treating Social Anxiety Disorder
Attention training teaches patients how to shift their focus away from unhelpful thoughts and feelings.
Biofeedback Can Help Improve Symptoms of Mental Disorders
Patients can learn how to influence physiological responses, which can help alleviate psychiatric symptoms.
Yoga Can Improve Symptoms of Mental Illnesses
A growing body of research demonstrates that yoga can improve symptoms of depression, anxiety and PTSD.
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