Exercise May Reduce Post-COVID Diabetes and Depression
Taking a 15- to 30-minute brisk walk can help break the cycle of β-cell inflammation that leads to hyperglycemia and development of type 2 diabetes in patients with post-acute COVID-19.
Taking a 15- to 30-minute brisk walk can help break the cycle of β-cell inflammation that leads to hyperglycemia and development of type 2 diabetes in patients with post-acute COVID-19.
“We’ve learned in the past 20 years or so how harmful trauma exposure is across physical, mental, and behavioral health.”—Elinam D. Dellor, PhD, MSW